A Sauna for Every Budget

A luxury in-home sauna is not for everyone, but homemade sauna solutions can help everyone access the benefits of a sauna within their own home. From infrared sauna blankets to DIY cheap sauna solutions, there is a sauna for every budget.

Modern life leaves most people feeling over-exhausted or drained, two things a sauna can help alleviate. However, not everyone can run out to the gym all the time, which is why you might be interested in learning about homemade sauna solutions. There are plenty of ways that you can build your own DIY cheap sauna at home if you are handy and willing to spend a bit of time locating the cheapest sauna wood. If working with power tools is not your strongest suit, then infrared sauna blankets might be the next best thing.

The truth is that it is now easy to find DIY cheap sauna solutions so that you can get all of the benefits of using a sauna without paying for them. You don't need to head to a fancy health spa or gym to detoxify your skin; you need to find a homemade sauna solution that fits your budget. Then, you can kick back and let the sauna's heat start to heal your mind, body, and soul.

The following is a quick list of the top-budget homemade sauna solutions so that you can start exfoliating and detoxing your body on a regular basis. Whether you are looking at improving your skin tone, enhancing weight loss, or strengthening your cardiovascular system, the following list is designed to help.

1-Person Infrared Saunas

Up first on the list are one-person infrared saunas. As the name denotes, they are smaller saunas that often come in pre-built cubicles or as part of a DIY cheap sauna kit. Once built, they somewhat resemble telephone booths and are the perfect size for one person to comfortably relax and soak in the hot heat. The advantage of one-person infrared saunas is that they are much smaller than constructing an entire sauna room. This means that the price is lower than constructing a full indoor sauna, although it is still more expensive than other options further down on this list.

Wooden Saunas

While you will need to find the best wood for a sauna, if you are willing to look around a bit, you can probably locate the cheapest sauna wood. As mentioned, you can also build these saunas pre-built so that they simply need to be transported and connected to your existing plumbing and electricity lines. They can often be fitted into the corner of an existing room in your home, which helps streamline the installation process. You won't find a homemade sauna replicating the sauna experience for much less than this. Wooden saunas vary in price based on the material costs and the size and scope of the sauna you end up building.

Portable Steam Saunas

On the other hand, if you just want to replicate the sauna experience without worrying about the appearance or buying the best wood for a sauna, then you might want to think about researching portable steam saunas. As the name implies, this type of sauna can be moved around due to its flexible nature. Many look similar to pop-up laundry baskets, but when they pop up, they can be used to fit one person, who can then steam inside of them. There are models that require water and infrared models that require only some form of electricity.

This is another DIY cheap sauna solution that allows you to experience a sauna at home without the fuss of installation or messing with the best wood for a sauna. After use, you can simply fold up the homemade sauna and stick it in a closet until the next time you use it. If you don't have extra space in your home but still want access to a sauna daily, this is an excellent solution. It is also extremely budget-friendly.

Infrared Sauna Blankets

Finally, if you are looking for a relaxing and cost-effective homemade sauna solution, it might be time to look at sauna blankets. Sauna blankets resemble sleeping bags, but they incorporate infrared technology to create the heat of a sauna. These blankets are quite impressive and usually include arm sleeves so that you can continue to function while soaking in your sauna (although no water is used). Simply sit back and turn on your favorite streaming service while loosening up the muscles in your body.

Most sauna blankets can reach temperatures of around 85 degrees Fahrenheit and have hand held digital remotes so that you can control the temperature and comfort of your infrared sauna blankets at all times. They also are made of waterproof materials to enhance their lifespan and overall appearance. Sauna blankets are safe to use on a daily basis and offer all of the same benefits of other DIY cheap sauna solutions, such as increased blood circulation, detoxification, reduction in joint pain, and stress relief.

Create an Accessible Sauna at Home

The bottom line is you don't have to invest in a luxury home sauna to reap the benefits of infrared heat. There are plenty of DIY cheap sauna options available to health-conscious and budget-conscious consumers. Infrared sauna blankets and pop-up saunas are a great way to indulge and detoxify on demand in the safety of your own home.